Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia
Spirituality - the most fascinating subject on earth
Laila Faerman New York, United States
Finding your spiritual Master
Gannika Wiesenberger Linz, Austria
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
My well-scheduled day
Jayasalini Abramovskikh Moscow, Russia
A direct line to God
Vajra Henderson New York, United StatesRelated stories
Our Guru becomes the perfect disciple
Devashishu Torpy London, United Kingdom
Learning to love songs ever more
Patanga Cordeiro São Paulo, Brazil
How can we create harmony in the world?
Baridhi Yonchev Sofia, BulgariaWhen I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, Bulgaria
Spiritual Friends
Preetidutta Thorpe Auckland, New Zealand
In the Whirlwind of Life
Pradeep Hoogakker The Hague, Netherlands
My daily spiritual practises
Muslim Badami Auckland, New Zealand
Breaking the world record for the longest game of hopscotch
Pipasa Glass & Jamini Young Seattle, United States
Why run 3100 miles?
Smarana Puntigam Vienna, Austria
Sri Chinmoy's opening meditation at the Parliament of World Religions
Pradhan Balter Chicago, United States
Selfless Service
Brian David Seattle, United States
Running for Peace
Jogyata Dallas Auckland, New Zealand